Everyone and everything wants your attention and focus in this day and age. Here are some thoughts on how to focus so you can achieve your dreams.
Turn off all notifications
Turn off your phone, email and app notifications because they drain your focus. I choose to turn off all alerts & sounds on my devices so I can focus on my work and my client’s work which gives me a quick turn around time and my clients appreciate this commitment. When I am in between tasks, I sometimes check my emails, and this is when I might contact someone back. I run my business, my business does not run me.